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In this episode of MountainBikeRiding.com Pete gives a little background on himself and MountainBikeRiding.com, Covers 6 tips for winter time mountain bike fitness, and Reviews Moab Utah’s Porcupine Rim Trail.
You can download the podcast here and load it on your MP3 player or phone to listen to while you are on the go!
Here is the video of Porcupine Rim that was mentioned in the podcast:
Do you have any comments or questions about the podcast? Please leave them in the comment section below. I may address them in upcoming podcasts.
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Stores I recommend: Amazon, REI, Jenson USA, Bike Trailer Shop, Bike Bag Shop, and Bike Kid Shop.
Really enjoyed the podcast. What trainer do you use? What are your thoughts on spin classes?
Hi Tammy! I’m glad you liked the podcast.
I use the Cyclops fluid trainer. Here is a site is all about bike trainer reviews: http://biketrainerreviews.com/
I haven’t gone to a spin class myself but I have some friends that say they are an excellent workout and it’s motivating to have an instructor push them. I think having a scheduled workout (spin class or friends that workout with you, etc.) makes sticking to a winter time fitness plan that much easier. Because it’s not always easy to stick with!